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Fruits dairy grains protein veggies
Introducing the food groups to your baby
Age-appropriate options
Presented by our site / Beech-Nut®
At 4 to 6 months introduce ONE food at a time to rule out any potential allergens
Try Pureed:
Veggies (sweetpotatoes)
Fruits (apples)
Protein (Chicken)
At 4 to 6 months
Dairy: Formula or breast milk will provide move of your baby’s nutrition until age
At 4 to 6 months
Grains: Prepare iron-fortified baby cereal with breast milk or formula
At 6 to 8 months you can combine foods your baby has already tried
At 6 to 8 months
Protein: Introduce new options like pureed tofu or turkey
At 6 to 8 months
Dairy: Start introducing small amounts of unsweetened plain yogurt
At 8 to 10 months your baby is probably ready to try finger foods!
Small pieces of:
Veggies
Fruits
Grains
Dairy
Protein
Cut foods no larger than a pea
Introducing your baby to a variety of nutritious foods sets the stage of a lifetime of healthy eating
Talk to your baby's doctor about any feeding questions or concerns
Presented by our site / Beech-Nut®
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